emWave®: Meditation, Prayer and Self-Help Assistant

The emWave Meditation, Prayer and Self-Help Assistant provides a comprehensive understanding of how to use the emWave to enhance your spiritual/self-help practices. Using the emWave and the Meditation, Prayer and Self-Help Assistant can be a facilitator to any system of meditation, prayer, self-help or healing techniques. In this program, all systems and techniques are honored and respected. Whatever practices you follow, using the emWave creates more ease and flow from the heart, which helps you get the most out of your meditations or affirmations and feel the benefits you are seeking more quickly. Follow this guide and you will learn how to use the emWave to experience new enrichment from your efforts. The emWave and the Meditation, Prayer and Self-Help Assistant will help you develop a deeper heart connection, refine your practices and get more value out of the time and energy you put into them.

File size: 5 MB

Pages: 60

Managing Emotions: Golf's Next Frontier e-Book
Based on research by Doc Childre and the Institute of HeartMath

If you are a passionate golfer, you can appreciate the pleasurable emotional state associated with playing at the peak of your game. You also understand how emotional blowups or meltdowns can quickly override and undo the results of countless hours of practice. A new, illustrated, 60-page book explains how you can achieve and maintain optimal emotional states for extended periods of time-even in the heat of intense competition. You'll learn HeartMath's Quick Coherence? technique for emotional balance and high performance in golf. It's easily integrated into practice routines, just like chipping, putting, ball striking, etc., and will help you maintain your energy, avoid errors due to emotional judgments and inner turbulence, shoot lower scores, and stay at peak longer.

"Effective management of the emotions in your golf game will not only lower your scores, but is guaranteed to increase your enjoyment of the game." --Lynn Marriott and Pia Nilsson, Voted Top 50 Teachers 2003-2004, Golf Digest

A Practitioner's Guide: Applications of the emWave® Stress Relief System (formerly the Freeze-Framer®) is an in-depth practitioners guide by Dr. Timothy Culbert with Rollin McCraty, Ph.D. and Howard Martin. This 24-page guide offers new tools for stress reduction and emotional management and includes:

• how to evaluate your clients.
• how to explain the emWave PC Stress Relief System to your clients.
• hands on use and step by step outline for using the emWave PC with clients.
• practical tips on designing effective strategies.
• interviews with practitioners in clinics, hospitals and private practice on applications and results.
• descriptions of Heart Rate Variability (HRV) and Psychophysiological Coherence.
• how to evaluate your clients.

The HeartMath Interventions Certification Program teleclasses provide licensed healthcare professionals with advanced, in-depth training on using HeartMath techniques and emWave technology in a clinical setting. The program includes the emWave PC and emWave Personal Stress Reliever handheld, the four HeartMath Transforming books, a 250-page manual, and many other benefits. Click here for program details and registration information.

File size: 3 MB

e-Book version. By Doc Childre and Bruce Cryer

This revised edition of this seminal book is essential for developing people and powerful organizations that respond gracefully to change, crisis and challenge. Well-documented examples, biomedical research and organizational case studies show how to become more effective and reduce stress. Called the "Microsoft of emotional coherence" on Amazon.com. Quick tips, broadly applicable insights, and great stories about real successes.

What experts say about the book, From Chaos to Coherence:

"Provocative and highly practical approach at the heart of business and personal success in the next millennium. A must-read."

Ken Blanchard, co-author,
The One-Minute Manager and Gung Ho!

"Added ten years to my life! Provides a wonderful set of antidotes for anyone who lives at cyber-speed!"

Patricia B. Seybold, CEO,
The Patricia Seybold Group

"If there is hope for a real transformation from the information age to the knowledge age... the concepts presented here are central to it."

Claudia Welss, Director, Berkeley Center for Executive Development, Haas School of Business, University of California, Berkeley

The HeartMath Approach to Managing Hypertension: The Proven, Natural Way to Lower Your Blood Pressure

by Bruce C. Wilson, MD and Doc Childre

High blood pressure is a national epidemic. It's a condition that affects one in four Americans, most of whom have no idea they are at higher risk for heart disease, stroke, and other life threatening problems. Conventional treatments for hypertension involve drugs, and these can have considerable side effects and may not ultimately succeed in getting those numbers down. Fortunately, the Institute of HeartMath has researched techniques for managing stress and hypertension for more than fifteen years. Now, at last, these highly effective strategies for regulating blood pressure safely and effectively are available to you.

The HeartMath Program described in Dr. Bruce Wilson and Doc Childre's new book offers a unique opportunity in the arena of stress management. Recognizing a stressful situation and taking a quick timeout to begin a simple HeartMath technique to shift your emotional attitude has a profound effect on the nervous system. It changes your physiology from a "fight-or-flight" stimulated state to one of calm and clarity. The simple end result is a decrease in stress hormone production with a resultant decrease in blood pressure and heart rate.

Product Details

• Paperback: 151 pages
• Publisher: New Harbinger Publications
• ISBN: 1-57224-471-2