Emotional Stress, Positive Emotions, and Psychophysiological Coherence

A Scientific Monograph e-booklet by Dr. Rollin McCraty and Dana Tomasino

Changing Your Emotions — a New Approach to Stress Management

Until recently stress research and treatment has largely derived from a belief that mental processes alone govern or activate the body's st...

emWave Meditation, Prayer and Self-Help Assistant

The emWave Meditation, Prayer and Self-Help Assistant provides a comprehensive understanding of how to use the emWave to enhance your spiritual/self-help practices. Using the emWave and the Meditation, Prayer and Self-Help Assistant can be a facilitator to any system of meditation, prayer, self-help or healing techniques...

Managing Emotions: Golf's Next Frontier e-Book
Based on research by Doc Childre and the Institute of HeartMath

If you are a passionate golfer, you can appreciate the pleasurable emotional state associated with playing at the peak of your game. You also understand how emotional blowups or meltdowns can quickly override and undo the results of countless hours of practi...

The Central Role of the Heart in Generating and Sustaining Positive Emotions

A Scientific Monograph e-booklet by Dr. Rollin McCraty and Dr. Robert A. Reese

The Benefits of Heart Coherence to Human Physiology

This insightful work explores the science behind heart coherence, the psychophysiological state that is marked by calm, emotional bala...