HeartMath LLC

The emWave Program for Stopping Emotional Eating

It’s known that 98% of people who lose weight do not keep the weight off. I think that’s because they don’t do the psychological and emotional part of it too. For me, having HeartMath and the emWave for the psychological component has been the key to my lasting weight loss success.
- Susan Hanks Marscellas, VP Marketing Memorial Healthcare System, Salinas, California
This program offers instruction on how to create a neural habit change to facilitate weight loss and a better relationship with food and eating. You won’t see any food lists or exercise regimens in this program. While these are important aspects in reducing weight and improving health, this program focuses on what researchers at the Institute of HeartMath have found to be the first and most important aspect of weight management: regulating your emotions.

Product Options

The emWave Program for Stopping Emotional Eating with webinars

emWave2 and the Stopping Emotional Eating: The emWave® Stress and Weight Management Program book, plus seven weekly webinars.

Only $259

The emWave Program for Stopping Emotional Eating

emWave2 and the Stopping Emotional Eating; The emWave® Stress and Weight Management Program book.

Only $239!

Stopping Emotional Eating: The emWave® Stress and Weight Management Program

$24.95

Ebook

$14.95

Hire a licensed Stopping Emotional Eating Provider

Take charge and create a healthy emotional relationship with food with the assistance of a trained Stopping Emotional Eating provider. As part of this complete Program, a specially trained Stopping Emotional Eating coach will take you through the program, customize it to meet your goals and provide the additional encouragement and support you need to create new healthy habits about food.

Module 1: Seven webinars that guide you through the program $49.95

Module 2: Twice a week email reminders and encouragement $4.95

What Our Customers are Saying

I have dropped over 70 pounds in six months. My relatonship with food is totally different.I know I will keep the weight off because I no longer eat emotionally. I am more aware of when I am hungry vs. getting an urge to eat. Cravings just don't happen very often anymore. When they do, I can manage them. When I slip, I don't beat myself up about it and move on. I can't wait to teach this to clients!

- Dr. Keith Lee, Scottsdale, AZ

"If it hadn’t been for the hope this program gave me and measurements that the emWave provided, I would not be where I am today. I have lost 9 pounds and kept it off since finishing the beta test more than 6 months ago. The bonus is that my health and other aspects of my life have also improved. Losing weight was not as important as controlling the emotional chaos I was experiencing. I feel healthier, more energized and I am sleeping better. I firmly believe I am going to continue to lose weight because I am no longer compulsive eating to handle my issues."

- April Mydske, Manager, Washington

"This is a GREAT program! You get calm and you lose weight all at the same time!"

- Colleen Yarbrough, Admin Assistant, Fairfield Medical Center

"This program has taught me to pay attention, to go inside myself for resources, and having the technology – the emWave – is a physical link to help you actually do that instead of just know that you should."

- Julie Hiebert, Minnesota

“Heightened awareness from this program leads to VERY significant behavioral change.”

- Mina Ubbing, CEO, Fairfield Medical Center

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