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As seen on Amazon
very multi-functional, January 19, 2008
ByAriel Stone "Voracious reader" (Salt Lake City, UT USA)
I'm a Reiki practitoner who meditates, and also deals with anxiety and depression.
I have so far been able to use this to effectively and successfully control anxiety, stress, and anger at home or when I'm out. Before I work with Reiki, I can make sure I'm in the proper "zone" to get the most out of it. When I meditate, I can make sure I'm in the proper zone there too. It helps me get to sleep faster, and stay there. I know there's more uses; I'm experimenting as much as possible.
I purchased this to help me work through quitting some nasty anti-depressants. I give it two thumbs up for how much it's helped with that, and 2 big toes up for everything else it's helping me with.
It seemed pricey, but not after I calculated the annual cost of meds and doctor visits, and then thought about the lack of side effects associated with this biofeedback method.
Oh, and it's insanely easy to use, especially if you take the time to read the user's manual and work through the 30-minute (free!) online tutorial. If you're still confused, you can join a free teleclass.
So if I need to use it to, say, control an impending panic attack, I can fire it up and use it immediately - no flipping through the manual looking for that set of instructions I thought was "right there, dammit!"
I'm so glad I can finally move on with my life, drug-free.
As seen on Amazon
Short and to the point,August 27, 2010
ByJohn O. Meekins (Columbus, Ohio, USA)
I find this small instrument extemely worthwhile. For me, it does more than relieve stress. It also clears my mind so that I think more clearly and direct than in a long, long time. I highly recommend it for that purpose, and I especially recommend it for any child with learning disabilities or anything related.
You also need to know, however, it sometimes is a challenge to use in the correct way. Or at least I find it so, and by the I mean if my mind is too loaded up, I have difficulty getting to and then staying in the high coherence level. But, I do keep trying, and mostly, I get there. Do buy it, though it is expensive. It is that worthwhile.