emWave2 Program for Stopping Emotional Eating

Price: $ 239.00

Write an online review

As seen on Amazon

very multi-functional, January 19, 2008
ByAriel Stone "Voracious reader" (Salt Lake City, UT USA)

I'm a Reiki practitoner who meditates, and also deals with anxiety and depression.

I have so far been able to use this to effectively and successfully control anxiety, stress, and anger at home or when I'm out. Before I work with Reiki, I can make sure I'm in the proper "zone" to get the most out of it. When I meditate, I can make sure I'm in the proper zone there too. It helps me get to sleep faster, and stay there. I know there's more uses; I'm experimenting as much as possible.

I purchased this to help me work through quitting some nasty anti-depressants. I give it two thumbs up for how much it's helped with that, and 2 big toes up for everything else it's helping me with.

It seemed pricey, but not after I calculated the annual cost of meds and doctor visits, and then thought about the lack of side effects associated with this biofeedback method.

Oh, and it's insanely easy to use, especially if you take the time to read the user's manual and work through the 30-minute (free!) online tutorial. If you're still confused, you can join a free teleclass.

So if I need to use it to, say, control an impending panic attack, I can fire it up and use it immediately - no flipping through the manual looking for that set of instructions I thought was "right there, dammit!"

I'm so glad I can finally move on with my life, drug-free.

As seen on Amazon

Short and to the point,August 27, 2010
ByJohn O. Meekins (Columbus, Ohio, USA)

I find this small instrument extemely worthwhile. For me, it does more than relieve stress. It also clears my mind so that I think more clearly and direct than in a long, long time. I highly recommend it for that purpose, and I especially recommend it for any child with learning disabilities or anything related.

You also need to know, however, it sometimes is a challenge to use in the correct way. Or at least I find it so, and by the I mean if my mind is too loaded up, I have difficulty getting to and then staying in the high coherence level. But, I do keep trying, and mostly, I get there. Do buy it, though it is expensive. It is that worthwhile.

Safety Information

As with any physiological training tool that can effectively help you improve your health, you may find you need less medication, if you are taking medications for stress, anxiety, pain, high blood pressure, diabetes or other stress related disorders. It would be wise to discuss any changes in your needs with your prescribing doctor.

For use in the United States, Canada and Mexico. International plugs available here.

emWave Unit Specifications:

• Size: 3 1/4" x 2 1/8" x .6"
• Weight: 2.2 ounces
• Internal Re-chargeable Lithium Ion battery
• Adjustable LED light bar and display indicators
• Finger sensor and two-way finger operated control button

emWave 2 Training Videos:

As you learn the functionality of your emWave2 we also suggest you read through the practice plan. This plan will give you information on using the emWave with the HeartMath Quick Coherence Technique® so you can quickly start enjoying the benefits of your emWave product.

• Getting Started With Your emWave2 emWave2 determines the degree of coherence found in your heart rhythm patterns and displays changes in real-time on the Coherence Level Indicator.
• emWave2 Setup Mode In Setup Mode two sets of blue lights appear on the Heart Action Strip. The bars at the top of the Heart Action Strip indicate the Challenge Level. The bars at the bottom indicate the Display Brightness.
• Adjusting the Lights on Your emWave2: he brightness of the lights is set to a default level of one, on a scale of one to four. A short press on the bottom of the Sensor Button will cycle you through the four levels of brightness
• Adjusting the Audio on Your emWave2 You can adjust the Volume Level or turn it off only when in an active session. Once you have entered an active session, each short press on the bottom of the Sensor Button cycles you through the three Volume Level settings and "sound off".
• emWave2 Reward Cycle The Coherence Score is represented by the sounds of reward tones and a series of blue lights.
• Turning Your emWave2 On and Off o turn the power off, perform a medium press (two seconds) on the bottom of the Sensor Button. When you see the lights fade out, emWave2 is shutting off.