emWave2®

emWave2 Features

• Use emWave2 on the go as a portable training device and store your sessions for later review
• Run a session while at your computer and watch your coherence through real–time charts
• Store all session information on your computer for future comparison and review
• Four challenge levels including a challenging Advanced User mode
• Adjustable brightness of the LED displays and audio feedback
• Make sessions entertaining with the coherence building tools

emWave2 Benefits

• Transform your response to stress and quickly rebalance your mind, body and emotions
• Increase your ability to think clearer, be more intuitive, and make better decisions, especially under pressure
• Improve health, increase resilience and well–being; maintain personal balance
• Decrease stress and burnout in chaotic and changing environments
• Maximize creativity and innovation
• Boost performance and overall intelligence

System Requirements

Windows:

• Microsoft Windows® XP SP3 or newer Operating System
• 1.0 GHz or faster processor — recommend Intel® Core™2 Duo at 2.0GHz or faster
• 1 GB RAM — recommended 2GB or more
• One available USB Port
• Internet Access Recommended

Mac:

• Mac OS® X 10.5 (Leopard) or later
• 1.0 GHz or faster G4, G5 or Intel processor — recommend Intel® Core™2 Duo at 2.0GHz or faster
• One available USB Port
• Internet Access Recommended
• If you are using a Mac PowerPC, emWave Games and Tutorials are not supported

Package Contents

• emWave2 Handheld Device
• USB Connector
• Ear Sensor
• CD with Software Application
• Quick Start Guide

Package Specifications

• Box Size: 5–5/8" W X 9" H X 2" D
• Weight: 1 pound

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Avg. Customer Review:
Number Of Reviews: 16

21 of 46 people found the following review helpful:
	Psychiatry resident 09/19/2011
Reviewer: Syed (Drbokhari@gmail.com) from Illinois, USA
I have veteran patient using this device in therapy with amazing result. Highly recommended for stress relief. Thanks.
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871 of 916 people found the following review helpful:
	great stress reliever with easy breathing techniqu 06/24/2011
Reviewer: gary miller (garymillerak@gmail.com) from anchorage, alaska
I know I get stressed out, eat poorly, and wonder how I can calm down. Well, I have a new device called the emWave 2 by HeartMath that has changed my bad habits to good ones, and it did it easily. yes, it really did it. The device is small enough to carry with you, and uses lights to show you when you're breathing with physiological coherence with my body- a state that , or smoothly, and when you're not. It coaches you to pay attention as you go through the day, it sure did for me. I could use the ear clip or use my thumb on the device in my hand for it to show me how my breathing was going, and then for me to adjust following the LED lights to optimize my breathing, simple, and it works. It helped me change my heart rhythm pattern, and be more calm, more of the day. That worked. I also was to bring to focus a positive emotional experience as I breathed to increase my coherence. That helped too. So after using it during my day, I was able to see the charts of my breathing on the computer interface that's included. So I could review, and take the four challenge levels of instruction offered with an advanced level. I like it's simplicity, how easy it is to just start up, and put one's thumb on, and watch myself relax, go from blue lights to green, as I brought up an image of love, or passion, or fun, that quickened the process. And the more I use it, suggested daily, the more I see it becoming part of my daily routine…. 20 years of work went into this device, and it's simpler than the first version I reviewed and liked. I wish it were a big less expensive, but it is helps calm down people, and it did me, what's that worth...
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608 of 1186 people found the following review helpful:
	An awesome wellness tool! 00/00/0000
Reviewer: Mark Melchiorre, Acupuncturist (taichieasy@gmail.com) from South Pasadena, CA, USA
The ability to use Heartmath/Freeze Frame technology without the need of a computer is a quantum leap. Thank you for making the emWave!
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626 of 1105 people found the following review helpful:
	Life changing product of enormous benefit! 00/00/0000
Reviewer: Steven R. M. Sauder (stevemail@geolucid.com) from Spokane, WA
I have been a user of FreezeFramer on the PC and bought a laptop just to have "some" portability. The emWave is the solution I was looking for. emWave in conjunction with QuickCoherence or other HeartMath techniques can transform you life -- your stress level, clarity of thought, family relations, inner state of peace, problem-solving skills that are wise not just clever, transform your world-view and benefit your spiritual practice. I believe this product quantifies and enables an individual to achieve what has taken some "gurus" years to master along with the insight that comes with it what is described as “enlightenment.” The emWave and the HeartMath approach to heart/brain coherence is a scientific way to make measurable improvements in your life for the price of a few bags of groceries. Thank you for this product HeartMath!! I am so grateful.
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573 of 1071 people found the following review helpful:
	Instant Success 00/00/0000
Reviewer: Ali van den Broek (alilmt@mindspring.com) from Greenville, SC
My clients and colleagues "got it" right away and immediately challenged themselves to "stay green." The emWave is so handy that clients are now motivated to actually do the Quick Coherence and see their progress. It makes them feel great to see how easily they can control their stress reactions. In this fast-paced world, it's the perfect tool.
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As seen on Amazon

very multi-functional, January 19, 2008
ByAriel Stone "Voracious reader" (Salt Lake City, UT USA)

I'm a Reiki practitoner who meditates, and also deals with anxiety and depression.

I have so far been able to use this to effectively and successfully control anxiety, stress, and anger at home or when I'm out. Before I work with Reiki, I can make sure I'm in the proper "zone" to get the most out of it. When I meditate, I can make sure I'm in the proper zone there too. It helps me get to sleep faster, and stay there. I know there's more uses; I'm experimenting as much as possible.

I purchased this to help me work through quitting some nasty anti-depressants. I give it two thumbs up for how much it's helped with that, and 2 big toes up for everything else it's helping me with.

It seemed pricey, but not after I calculated the annual cost of meds and doctor visits, and then thought about the lack of side effects associated with this biofeedback method.

Oh, and it's insanely easy to use, especially if you take the time to read the user's manual and work through the 30-minute (free!) online tutorial. If you're still confused, you can join a free teleclass.

So if I need to use it to, say, control an impending panic attack, I can fire it up and use it immediately - no flipping through the manual looking for that set of instructions I thought was "right there, dammit!"

I'm so glad I can finally move on with my life, drug-free.

As seen on Amazon

Short and to the point,August 27, 2010
ByJohn O. Meekins (Columbus, Ohio, USA)

I find this small instrument extemely worthwhile. For me, it does more than relieve stress. It also clears my mind so that I think more clearly and direct than in a long, long time. I highly recommend it for that purpose, and I especially recommend it for any child with learning disabilities or anything related.

You also need to know, however, it sometimes is a challenge to use in the correct way. Or at least I find it so, and by the I mean if my mind is too loaded up, I have difficulty getting to and then staying in the high coherence level. But, I do keep trying, and mostly, I get there. Do buy it, though it is expensive. It is that worthwhile.

Glossary of Terms

Cardiac Coherence—A mode of cardiac function in which the heart's rhythmic and electrical output is highly ordered. HeartMath research has shown that the positive emotions such as love, care, and appreciation increase coherence in the heart?s rhythmic beating patterns. During states of cardiac coherence, brain wave patterns have been shown to entrain with heart rate variability patterns; in addition, nervous system balance and immune function are enhanced. Overall, the body functions with increased harmony and efficiency.

Coherence—Logical connectedness, internal order, or harmony among the components of a system. This term can also refer to the tendency toward increased order in the informational content of a system or in the information flow between systems. In physics, two or more waveforms that are phase-locked together (so that their energy is constructive) are described as coherent. Coherence can also be attributed to a single waveform, in which case it denotes an ordered or constructive distribution of power content. Recently, there has been a growing scientific interest in coherence in living systems. When a system is coherent, virtually no energy is wasted, because of the internal synchronization among the parts. In organizations, increased coherence enables the emergence of new levels of creativity, cooperation, productivity, and quality at all levels.

Heart Rate Variability (HRV)—The normally occurring beat-to-beat changes inheart rate. Analysis of HRV is an important tool used to assess the function and balance of the autonomic nervous system. HRV is considered a key indicator of aging, cardiac health, and overall well-being.

Stress—Pressure, strain, or a sense of inner turmoil resulting from our perception and reactions to events or conditions. A state of negative emotional arousal, usually associated with feelings of discomfort or anxiety that we attribute to our circumstances or situation.