Description
A one 5-minute experience of anger is so stressful that it impairs your immune system for over 6 hours. Anger has become a big issue for many people but with a new approach and a little heart we can learn how to better manage this strong, negative emotion.
For over 15 years Doc Childre and the HeartMath
® staff have been producing books, training programs, research papers, articles, technology and learning systems which combined make up the HeartMath System.
The emTech
® products were created by utilizing information from a variety of these HeartMath sources. They offer some of the best subject-specific information found in the HeartMath System giving you easy access to what interests you most.
Life is getting faster and time has become more important than ever. emTech e-booklets, audio programs and interactive learning modules are delivered electronically so you can get the information you need quickly and inexpensively. Simply download what you want and receive it right away.
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This audio program is delivered to you as a MP3 audio file. If you do not have software installed on your computer that is capable of playing MP3 files then you may want to download the Apple ® iTunes ® software from Apple's web site. Click here to download Apple iTunes for free. |
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