Self Empowerment, The Heart Approach to Stress Management (e-Book)

A classic Doc Childre book available in e-Book format

Doc's second book published in 1992 opens with a global stress overview and presents a truthful, common-sense perspective on the need for individual mental and emotional self-management. It's interesting to see how much of what Doc was saying 12 years ago is true today. He offers practical techniques for achieving a potent shift in personal effectiveness, outlines the difference between mind intelligence and heart intelligence, and shows how to use both for improving health, relationships and emotional satisfaction.

Downloadable Version You will be emailed a link to download the file after checkout.

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